Dupuytren's contracture is a slow, progressive hand deformity that can affect one or both of your hands. It can typically result in a claw-like contracture of your hand, meaning your ring and pinky are curled towards your palm. The thickening and stiffening of the tissues underneath the skin in the palm of your hand mainly cause it. The hand exercises for Dupuytren's contracture will help prevent and slow the progression. Here are some hand exercises that might help: Finger lifts: In this exercise, you must place your hand flat on the table and lift one finger at a time. You can lift each of your fingers off the table and hold it up for a few seconds. If your fingers are too stiff or curled to practice this motion, do not extend or stretch them forcefully, as it can worsen your contracture. Finger spreads: Dupuytren's contracture most commonly affects the ring and pinky fingers. In this, you need to keep your fingers flat on a table and practice spread...